APPLE PIE OATMEAL
1 apple, cored and chopped (skins on) 1 cup water 1/2 cup quick cooking oats 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg Slow Cooker,...
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Skinny homemade Donuts
Only 60 calories each and so much flavor! This is the best donut recipe you will every try and so easy to make. You Will Need: Donut ...
Healthy Coffee Frappe
Takes 5 minutes in the Blender. No Sugar. Tastes like a milkshake. Healthy Banana Coffee Frappe Ingredients. 1 1/4 cups of chopp...
20 best appetite Suppressants
Kick constant cravings to the curb with these 20 healthy ways to suppress your appetite.
5 Vegan Sandwiches
One for every day of the work or school week. CHICKPEA SALAD SANDWICH CASHEW RICOTTA & CUCUMBER SANDWICH T.L.T. SANDWICH TOFU...
Snack station
Prepping a snack station for the week will prevent overindulgence in junk after school, poor snacking habits while cooking dinner, sabotagin...
Great baked chicken recipe
Perfect So Easy Crock Pot Sweet Garlic Chicken. Great baked chicken recipe that's quick and simple enough to add some kic...
Healthy Tips and Ideas
Hunger Killers : Just a handful of almonds is a rich source of antioxidants, vitamin E, and magnesium. Almonds have also been shown ...
Check out these low calorie Chipotle meals
My dreams have come true! Eating healthy on the go is hard, but I've made it easier for you. Learn how to put together a healthy meal a...
Flat Tummy Snacks
Check out the snacks you can enjoy and still get that flat tummy.
Healthy Breakfast for ALL DAY Energy
Cut the Carbs With this High-Protein Breakfast Recipes Whether you're on a gluten-free, Paleo, or vegetarian diet, there...
Low calorie Chipotle meals
Eating healthy on the go is always hard, but I'm made it easier for you. Learn how to put together a healthy meal at Chipotle for unde...
15 delicious healthy dinner recipes
Are you looking for some healthy dinner recipes to lose weight? I’m on a obligation to cook healthier meals and I have a feeling some of ...
7 Quick Dinners To Make This Week
Life is good when you have delicious things to eat. Get the recipes
Healthy Breakfast Recipe
The perfect (and prettiest) healthy breakfast recipe is here! In this breakfast recipe for strawberry rhubarb chia cups, creamy lemon...
Best FOOD post-workout
Do you know what you should eat after a workout? Read to find out! See more
Italian Noodle Soup
Made it, loved it One Pot Italian Noodle Soup - Came together in like 5 minutes; great recipe for a quick, easy dinner or for taking ...
Healthy Roast Chicken Recipe
This Healthy Dinner recipe is seasoned with salt, fresh ground pepper and dried thyme. Simple, yet full of savory, comforting flavor...
The Paleo Diet Revolution
Paleo-diet. Definitely considering this since I am already part of the way there with wheat, dairy, and processed sugars crossed off.
Lose 5 pounds in 7 days
Amazing Recipe for Losing 5 Pounds in 7 Days Healthy, easy way to cleanse and still eat! 60 oz of purified water 2 tablesp...
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Proven Tips That Helped Me to Lose 10 Pounds in 10 days. How to lose a pound a day the healthy way
