Check out these low calorie Chipotle meals
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Fast Food Under 500: Chipotle
Ingredients:
"Cilantro Rice"
1/2 cup rice
1/2 diced jalapeno
3 T cilantro
1 bunch chopped green onion (about a 1/2 cup)
2 cloves garlic
1/2 tsp salt
"Garlic Black Beans"
1 can Bush Black Beans
2 cloves garlic
1 cup water
2 bay leaves
1/4 tsp salt
"Lower fat guacamole"
1 box grape tomatoes, quartered
1 avocado diced
1/4 tsp salt
1 Tbls lime juice
"Salsa"
Jars of your favorite prepared salsa - I like a green salsa
"Meat"
2 chicken breasts (use any meat, or no meat!)
- "Cilantro Rice"
1/2 cup rice
1/2 diced jalapeno
3 T cilantro
1 bunch chopped green onion (about a 1/2 cup)
2 cloves garlic
1/2 tsp salt
"Garlic Black Beans"
1 can Bush Black Beans
2 cloves garlic
1 cup water
2 bay leaves
1/4 tsp salt
"Lower fat guacamole"
1 box grape tomatoes, quartered
1 avocado diced
1/4 tsp salt
1 Tbls lime juice
"Salsa"
Jars of your favorite prepared salsa - I like a green salsa
"Meat"
2 chicken breasts (use any meat, or no meat!)
Directions:
"Cilantro Rice"
Add 1 cup of water + 1/2 cup of rice + and salt to a sauce pan.
Bring water to a boil. Throw in jalapeno cover and simmer for 20 minutes.
I puree the cilantro + green onion + garlic together. When rice is done, stir mixture into rice.
"Garlic Black Beans"
Drain and rinse the can of beans. Add beans, crushed garlic, salt, bay leaves, and water to a sauce pan. Bring to a boil, then simmer for 15 minutes. Stir occasionally.
"Lower fat guacamole"
Quarter grape tomatoes. Dice the avocado. Stir together with salt and lime juice.
"Meat"
Grill and dice any meat that meets your fancy. I sometimes used pork loin, lightly seasoned with taco seasoning.
"Assemble"
1/4 cup prepared rice
1/3 cup beans (use a slotted spoon to drain liquid)
3 oz meat
4 Tbls your favorite prepared salsas
1/4 of tomato/avocado mix
Makes 4 servings/ "bowls"
Add 1 cup of water + 1/2 cup of rice + and salt to a sauce pan.
I puree the cilantro + green onion + garlic together. When rice is done, stir mixture into rice.
"Garlic Black Beans"
Drain and rinse the can of beans. Add beans, crushed garlic, salt, bay leaves, and water to a sauce pan. Bring to a boil, then simmer for 15 minutes. Stir occasionally.
"Lower fat guacamole"
Quarter grape tomatoes. Dice the avocado. Stir together with salt and lime juice.
"Meat"
Grill and dice any meat that meets your fancy. I sometimes used pork loin, lightly seasoned with taco seasoning.
"Assemble"
1/4 cup prepared rice
1/3 cup beans (use a slotted spoon to drain liquid)
3 oz meat
4 Tbls your favorite prepared salsas
1/4 of tomato/avocado mix
Makes 4 servings/ "bowls"
