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Exercises for sleeker thighs in one month!

This article has really good descriptions and pictures of the exercises too, which is super helpful. 1) Roundhouse Kick/Squat ...

This article has really good descriptions and pictures of the exercises too, which is super helpful.




1) Roundhouse Kick/Squat
2) Hip Extension with Circles 
3) Chair Pose/Back Lunge 
4) Plie Squat with Lifted Heels 
5) Crescent Kick Over Chair 
6) Warrior Pose/Tree Pose 
7) Curtsy Squat/Lateral Lift

Workouts 2502920320419100122

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