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How to lose weight according to your body type

How to Workout & Lose Weight According to Your Body Shape If you have been exercising for 30 days or more with the goal of LOSI...

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How to Workout & Lose Weight According to Your Body Shape


If you have been exercising for 30 days or more with the goal of LOSING WEIGHT with NO visible results (your measurements/body fat/weight) chances are, you are not working according to your body type. Learn how to train for your body type!

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