Leg- ABS Toning Workout
Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-ABS Toning Workout: Your legs are truly lovely and take you everywhere you want to go, but ...
http://fitnecessaries.blogspot.com/2014/09/leg-abs-toning-workout.html
Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-ABS Toning Workout: Your legs are truly lovely and take you everywhere you want to go, but if you sometimes scan them in the mirror and think of cottage cheese, here's a workout for you.
Squats – great for firm bums and thighs
Lunges – great for firm bums and thighs
Calf raises – great for shapely legs and calves
Bridges – great for firm bums
Stomach crunches – great for strong abs
Obliques – great for toning love handles
Back raises – great for good posture
Click for photos....
