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Cross Fit at Home

The human body is capable of incredible feats.  We can jump, lift, run, walk, carry children, pick up groceries and the list goes on and ...

The human body is capable of incredible feats. 
We can jump, lift, run, walk, carry children, pick up groceries and the list goes on and on.


HERE ARE THE LINKS TO ALL THE OTHER WEEKS! ENJOY!
Workouts 441434804518492865

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