Lose weight for Life
Lose Weight Fast? How to Do It Safely Sick of crash diets and fad diets? Follow these healthy tips. 1. SNACK, BUT SMARTLY 2. ...
http://fitnecessaries.blogspot.com/2014/08/lose-weight-for-life.html
Lose Weight Fast? How to Do It Safely
Sick of crash diets and fad diets? Follow these healthy tips.
1. SNACK, BUT SMARTLY
2. TURN OFF THE TV
3. STEP ON THE SCALE DAILY
4. SCULPT THREE TIMES A WEEK
5. REACH FOR YOUR CELL
6. EAT A BIG, BALANCED BREAKFAST
7. WATCH THE BOOZE
8. HAVE FRUIT TWICE A DAY
9. STAY ASLEEP LONGER
10. VISUALIZE YOURSELF THIN
2. TURN OFF THE TV
3. STEP ON THE SCALE DAILY
4. SCULPT THREE TIMES A WEEK
5. REACH FOR YOUR CELL
6. EAT A BIG, BALANCED BREAKFAST
7. WATCH THE BOOZE
8. HAVE FRUIT TWICE A DAY
9. STAY ASLEEP LONGER
10. VISUALIZE YOURSELF THIN
