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Lose weight for Life

Lose Weight Fast? How to Do It Safely Sick of crash diets and fad diets? Follow these healthy tips. 1. SNACK, BUT SMARTLY 2. ...

Lose Weight Fast? How to Do It Safely

Sick of crash diets and fad diets? Follow these healthy tips.
1. SNACK, BUT SMARTLY

2. TURN OFF THE TV

3. STEP ON THE SCALE DAILY

4. SCULPT THREE TIMES A WEEK

5. REACH FOR YOUR CELL

6. EAT A BIG, BALANCED BREAKFAST

7. WATCH THE BOOZE

8. HAVE FRUIT TWICE A DAY

9. STAY ASLEEP LONGER

10. VISUALIZE YOURSELF THIN

Weight Loss 243785768917697987

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