Leg- ABS Toning Workout

Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-ABS Toning Workout: Your legs are truly lovely and take you everywhere you want to go, but ...



Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-ABS Toning Workout: Your legs are truly lovely and take you everywhere you want to go, but if you sometimes scan them in the mirror and think of cottage cheese, here's a workout for you.


Squats – great for firm bums and thighs

Lunges – great for firm bums and thighs

Calf raises – great for shapely legs and calves

Bridges – great for firm bums

Stomach crunches – great for strong abs

Obliques – great for toning love handles

Back raises – great for good posture

Click for photos....
Workouts 1348429396841312741

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