Weight Loss Advice and Motivation
10 Things You Can Do in the Next 24hrs to Start Your Weight Loss Journey Get on the scale, take measurements, and a picture...
https://fitnecessaries.blogspot.com/2014/09/weight-loss-advice-weight-loss.html
10 Things You Can Do in the Next 24hrs to Start Your Weight Loss Journey
- Get on the scale, take measurements, and a picture
- Fitness Plan
- 1 month menu plan with grocery list
- Look at calendar and schedule in time for grocery shopping, meal prep, and exercise
- Clean out and organize fridge, pantry, and freezer