Quick Weight Loss
10 Tips for Quick Weight Loss and 3 detox drinks:fat burning, weight loss, and stress 1. Don't cut out all the food ...
https://fitnecessaries.blogspot.com/2014/09/quick-weight-loss.html
10 Tips for Quick Weight Loss
and 3 detox drinks:fat burning, weight loss, and stress
1.
Don't cut out all
the food you enjoy.
2. Write everything down.
3.
I find sticking a wedding
invitation or holiday photograph.
4.
Use scales in the
kitchen.
5.
Buy some new sport
clothes.
6.
Life is too short
so build in treats!
7.
Be honest with
yourself.
8. Exercise is the
key to success
9. Always measure alcohol consumed.
10. Don’t ever give up
Click for detox drinks:fat burning, weight loss, and ......