Make your Body your MACHINE
Are you tired of your workout routine? Want to mix it up? Challenge yourself with every workout & take your fitness to the next level....
https://fitnecessaries.blogspot.com/2014/09/make-your-body-your-machine.html
Are you tired of your workout routine? Want to mix it up? Challenge yourself with every workout & take your fitness to the next level.
Suspension training will activate your core with every move, challenge your balance, make YOU work! Each session is designed to take you through the progressions, while hitting all major muscle groups!