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Workouts

4-Minute Butt Burn

A Quick and Intense 4-Minute Butt Burn - Grab a pair of dumbbells and get ready to work your tush and thighs in four minutes flat. All it t...

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https://fitnecessaries.blogspot.com/2014/09/4-minute-butt-burn.html

A Quick and Intense 4-Minute Butt Burn - Grab a pair of dumbbells and get ready to work your tush and thighs in four minutes flat. All it takes is these four moves, and you'll feel the burn instantly. Feeling adventurous? Run through this circuit five times for a solid 20-minute workout!

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